On a Glueten-sugar-Dairy free diet, I am finding life in colourful vegetables, fish, chicken, and a side of rice.This diet has steered me and introduced me to some new recipes. All is well that ends well. And everything is for a reason. Follow on...
1. Mushrooms, sliced
2. Cucumber, diced
3. Broccoli florets
4, Spinach, fresh
5. Soy sauce
6. Garlic chili pepper sauce
7. Salt
8. Oyester sauce
9.Carrots, diced.
1. Stir fry all veggies
2. When the change start to colours, add in ingredients 5-8. Check the flavours and adjust seasoning.
Serve warm with salmon or just by itself.
1. Mushrooms, sliced
2. Cucumber, diced
3. Broccoli florets
4, Spinach, fresh
5. Soy sauce
6. Garlic chili pepper sauce
7. Salt
8. Oyester sauce
9.Carrots, diced.
1. Stir fry all veggies
2. When the change start to colours, add in ingredients 5-8. Check the flavours and adjust seasoning.
Serve warm with salmon or just by itself.
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