Wednesday, January 2, 2013

Healthy Homemade Vegetable Soup

A figment of my imgination, this recipe is goodness revealed. No sugar, No diary, No gluten. A wholesome and nutritious one pot bowl of comfort.

Ingredients:
1. Carrot, 1, peeled
2. Cauliflower florets, 1/2 of a cauliflower
3. Brocolli head, 1
4. Green onion, 1 bunch, copped
5. Garlic cloves, 2, minced
6. Zuchini, 1, cut up
7. Salt to taste
8. Freshly ground black pepper, to taste
9. Vegetable broth (optional), to desired consistency.
10. Olive oil
11. Celery Stalk, 1, chopped

Directions:
1. In a hot non stick wok, add olive oil, green onions, and garlic.
2. Saute until brown.
3. In a pressure cooker, boil ingredients 1-6 and celery (green onion and garlic from the steps above).
4. Let it cool.
5. Blend in a food processor.
6. Tansfer back to the wok and and salt, pepper and broth.

Serve warm. Garnish with chopped green pepper.

HAPPY NEW YEAR!

2 comments:

Priya said...

Happy new year wishes to you and your family.Super filling soup.

Lubna Karim said...

That's an good way to use up veggies...soup looks yum....

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