Thursday, October 13, 2011

Dal Fry (Lentil Soup)

Basic yet comforting. perfect for a cold rainy day or when you are down with the flu. Stay healthy, my friends! Don't let that virus get to you!

1. Garlic, minced
2. Ginger, minced
3. Onion chopped
4. Green chili, minced
5. Tomato, chopped
6. Toor dal, 1 cup
7. Cumin seeds
8. Mustard seeds
9. Methi (fenugreek) seeds
10. Heeng,
11. Salt
12. Turmeric powder
13. Oil.

1. Heat oil in a pressure cooker.
2. Add methi and mustard seeds and let it crackle.
3. The add cumin seeds and heeng and let it sizzle.
4. Add onion, garlic, ginger, chili and fry.
5. Add turmeric powder and washed toor dal.
6. Stir then add water, tomato, and salt.
7. Close the cover of the pressure cooker and let 5-6 whistles to blow.

Serve warm.

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